To help you plan your stay, here are nine things to do on a layover at London Heathrow Airport.
1. Enjoy a meal
Grabbing a meal at London Heathrow can feel more sophisticated than other airports. While there aren’t endless options, the eateries and restaurants are well curated, with European cafes, British pubs, and full-service restaurants offering a range of cuisine. A few standout options are Wagamama, Gordon Ramsay Plane Food, and the Fortnum & Mason Bar (as in the traditional London department store that dates to 1707). Of course, international chains like Pret a Manger and Starbucks will tide you over, too. You may even happen upon some live music at the Caffe Nero in Terminal 2 (every Sunday morning).
2. Relax in a lounge
Did you know that economy-class travellers can pay to get into airport lounges? Spend your layover in quiet and comfort, with access to food and drinks and maybe even shower facilities – all for one price. Because this airport is so big, there are plenty of lounges to choose from. Gain entry by pre-purchasing a lounge pass or using a lounge membership program. See our London Heathrow Airport Guide for locations and amenities.
3. Shop
In a bid for terminal parity, London Heathrow offers a range of shops that appear in many terminals, so no matter your location, you can check out everything from last-minute needs, books, and duty-free options to world-class whiskeys and high-end clothing from international fashion brands. If you want to splurge on souvenirs, Terminal 5 has the most boutiques.
4. Take a shower
Freshen up with a shower between flights. Several airport lounges include shower facilities with purchase. Take a look at our London Heathrow Airport Guide for locations.
5. Head into London
If you’re stuck with a very long layover, take advantage and head out for some London explorations. You’ll want at least 6 hours between flights to make a trip into London worth it without skimping on time to return to the airport.
You can store your luggage at the airport, but it isn’t cheap, so consider checking your bags if you plan to go for a city stroll. Getting to the city centre is straightforward. Your best bet is to hop on the Heathrow Express train, which departs every 15 minutes and has you to Paddington Station in about 15 minutes. It might feel expensive, but your other options are London black taxis, which are significantly more costly, or the underground/Tube, which is cheaper but will take about an hour.
A few sites
Once you’re in the city centre, you have plenty of options to check out. Ride the Tube to Westminster station, and you’ll spot all the most iconic London sights, including Big Ben and Westminster Abbey (front and center), plus the Tower of London and Tower Bridge just up the River Thames. The city is chock full of famous sites, so an economical option may be the renowned hop-on-hop-off double-decker buses – you’ll get an excellent overview of famous landmarks, museums, parks, and Buckingham Palace (time it right for the changing of the guard). Museums and galleries seem to be around every corner, so consider checking out the Tate or Tate Modern, the Victoria & Albert Museum, or the British Museum. Of course, you may want to make things easy and go for a pint and fish and chips at a traditional pub. For more suggestions, check out our London Heathrow Airport Sightseeing article or visit Tripadvisor for more things to do in London.
5. Get connected
Stay connected to friends and family, update your social media accounts or surf the internet using the airport’s free WiFi. Computers with free internet are available in every terminal if you don’t have a device.
7. Sleep
You generally won’t have any problem sleeping here during the day; just plan for noise from all the crowds. If you are camping out overnight, procedures may vary by terminal. For instance, airport staff may send non-EU overnight travellers to a specific sleeping area in T3. If you’re in T2, there’s plenty of seating to spread out, but don’t expect much in terms of privacy. In T4, the best options are located before Security, and some travellers mention that the 24-hour cafe is decently comfortable and you can stay overnight if you make a purchase. Keep in mind that one of our recent reviewers mentioned that only overnight stays are permitted on the airside in Terminal 3. We still need to confirm this. Overall, the terminals quiet down significantly overnight but may be brightly lit, so bring your eyeshades.
You have a few options if you’d rather spend the cash for better quality sleep. In T3, Aerotel London Heathrow offers rooms that can be booked in blocks of 6, 9, or 12 hours or overnight and in T2 Plaza Premium Lounge & No. 1 has private napping areas with beds. A covered walkway connects two hotels to Terminals 4 and 5. Several other airports are located within a few minutes ride of the airport. For locations and details, see our London Heathrow Airport Guide.
These are just a few things to do on a layover at London Heathrow Airport. Visit our London Heathrow Airport Guide for more information about services and facilities, such as food, WiFi, mobile charging, luggage storage, nearby airport hotels, and much more.